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"Doors" - The Takeaway from Carlos Machado
#127 Carlos Machado
"Smarter Not Harder" - The Takeaway from Heather Woods
#126 Heather Woods
"Physical vs Mental" - The Takeaway from Leah Stumpf
#125 Leah Stumpf
"Essence of Jiu Jitsu" - The Takeaway from Dan Hart
#124 Dan Hart
"60/40" - The Takeaway from Johnny Tama
