"Performance" - The Takeaway with Emily Kwok

What does it take for a person to perform at their personal best? After their conversation with Emily Kwok, Thomas and Gary discuss what it takes to see the big picture, so you can perform at your best both on and off the mats. http://www.therolradio.com https://www.instagram.com/therolradio/ https://www.facebook.com/therolradio/

https://www.emilykwok.com/ https://www.princetonbjj.com/ https://www.instagram.com/emilykwokbjj/

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