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"Why and How" - The Takeaway with Henry Akins

  • Writer: RR
    RR
  • Apr 1, 2021
  • 1 min read

Do you know why you move certain ways while executing techniques?


After speaking with Henry Akins, Thomas and Gary discuss the importance of understanding the purposeful movements within a technique and how doing so will greatly improve your

Jiu Jitsu.



 

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