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"Jiu-Jitsu for the Masses" - The Takeaway from Jason Rau
"Roots" - The Takeaway from Eric Acha
"Okay Not to Know" - The Takeaway from Scott Epstein
"Visualization" - The Takeaway from Heather Morgan
"Do Your Own Thing" - The Takeaway from Jeff Serafin
"Vulnerable" - The Takeaway from Rose Miller
"Choose Your Hard" - The Takeaway from Erika Dawn
"Effort" - The Takeaway from Chris Wojcik
"Prove It" - The Takeaway from Kenny Kim
"Be Better" - The Takeaway from Renato Tavares
"Be Real" - The Takeaway from Andy Wang
"Don't Embrace the Grind" - The Takeaway from Waldomiro Perez Junior