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#152 Stephen Whittier

"Grow Into It" - The Takeaway from Steve McKinney

#151 Steve McKinney

"Only PAss Once" - The Takeaway from Viktor Doria

#150 Viktor Doria

"Is Jiu Jitsu for Everyone" - The Takeaway from Nick Sanders

#149 Nick Sanders

"Support" - The Takeaway from Felipe Simplicio

#148 Felipe Simplicio

"Keep It Simple" - The Takeaway from Vitor "Shaolin" Ribeiro

#147 Vitor "Shaolin" Ribeiro

"Self-Worth" - The Takeaway from Bruno Bastos