Welcome to The RŌL Radio Podcast

"True Martial Artist" - The Takeaway from Ken Gabrielson

#137 Ken Gabrielson

#134 Amal Easton

#130 Eliot Marshall

#126 Heather Woods

"Physical vs Mental" - The Takeaway from Leah Stumpf

#125 Leah Stumpf

#124 Dan Hart

#122 Paul Sharp

"Keep It Real" - The Takeaway from Mike Kalika

"Side Effects" - The Takeaway from Robert Miller

#116 Liam Wandi