"Adjustments" - The Takeaway with Arman Fathi


Do you make the necessary adjustments both physically and mentally to make sure you can continue on your Jiu Jitsu journey?


After speaking with Chiropractor and owner of the brand new Gracie Jiu Jitsu Laguna Hills, Arman Fathi, Thomas and Gary discuss the adjustments needed to make sure you can stay in Jiu Jitsu for the long haul.


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