"Defeat" - The Takeaway from Flavio Almeida

How do you deal with defeat? How do your expectations play into how you deal with setbacks?

After speaking with Flavio Almeida, Thomas and Gary discuss defeat, the reasons why it can be so painful, and how to deal with it before it even happens.

http://www.therolradio.com

https://www.instagram.com/therolradio/

https://www.facebook.com/therolradio/

https://graciebarra.com/

https://www.instagram.com/flavioalmeidagb/

https://graciebarra.com/gb-news/barrafit/

---