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"What Did You Learn / Who Did You Help" - The Takeaway from Steve Bogiorno

Steve Bongiorno ends every class by asking his students, “What did you learn and who did you help?”. This makes his students reflect on their class and look deep inside themselves.

So, next time you’re stepping off the mats, ask yourself those questions and use the answers to better yourself and your life. 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.



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