Jay Zeballos from Jean Jacques Machado BJJ will both mentally and physically purge things from time to time. This helps him find balance in his life.
On this Takeaway, Thomas and Gary discuss how to find your balance when acquiring new information on the mats.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu Jitsu journey.