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#179 The 2023 Recap

What’s up everyone and welcome to The RŌL Radio’s 2023 Recap. 2023 brought us more legends of BJJ including several dirty dozen members, future legends, and several guests that are and will be integral in the evolution of the sport and art we all love so much. 

So sit back and enjoy clips from Amal Easton, Miko Hytonen, Nick “the tooth” Gullo, and more, as well as Thomas and Gary’s biggest takeaways from another great year of The RŌL Radio. 30% discount with ROLRADIO code at checkout. Over 900 videos for your Jiu Jitsu journey.http://www.therolradio.com


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