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"Destresser" - The Takeaway from Paulo Guillobel

We asked Paulo Guillobel what he still loves about jiu-jitsu after 35 years on the mats. One of his answers is that jiu-jitsu acts as a destresser.

On this Takeaway, Thomas and Gary discuss how jiu-jitsu can help with the stress of day-to-day life and how something such as reorganizing our priorities can help lead to a less stressful life. 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.



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