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"Smarter Not Harder" - The Takeaway from Heather Woods
"Physical vs Mental" - The Takeaway from Leah Stumpf
"Essence of Jiu Jitsu" - The Takeaway from Dan Hart
"60/40" - The Takeaway from Johnny Tama
"Crave the Challenge" - The Takeaway from Paul Sharp
"The Bottom Line" - The Takeaway from Amy Campo
"Fixed vs Growth" - The Takeaway from Tomer Alroy
"Keep It Real" - The Takeaway from Mike Kalika
"Side Effects" - The Takeaway from Robert Miller
"Emotions" - The Yakeaway from Gesias "JZ" Cavalcante
"Impact" - The Takeaway from Liam Wandi
"Tribes" - The Takeaway from Rick Ellis