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#156 Uday Malhotra
Jul 12, 2023
"Brotherhood"- The Takeaway from Nicholas Gregoriades
Jul 10, 2023
#155 Nicholas Gregorides
Jun 28, 2023
"Winning by Being Here" - The Takeaway from Aidan Sereicolo
Jun 23, 2023
#153 Alexandre "GiGi" Genovesi
Jun 14, 2023
"Principles" - The Takeaway from Stephen Whittier
Jun 13, 2023
#151 Steve McKinney
May 31, 2023
#150 Viktor Doria
May 24, 2023
"Is Jiu Jitsu for Everyone" - The Takeaway from Nick Sanders
May 19, 2023
#149 Nick Sanders
May 17, 2023
"Support" - The Takeaway from Felipe Simplicio
May 12, 2023
#148 Felipe Simplicio
May 10, 2023
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