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#204 Alex Barcelona

Updated: 2 days ago

Alex Barcelona spent little time working in the 9 to 5 world and knew that life wasn't for her. She found jiu-jitsu a short time later and the 9 to 5 world would soon become a thing of the past.

Now an academy owner and multi-time world champion, Alex has become an inspiration to hundreds if not thousands. On episode 204 of The RŌL Radio Alex shares her perspective on finding joy, keeping jiu-jitsu fun, the good and bad of ego, dealing with internal pressure, and the real benefits of competition. 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.


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